Naturopathyworks has an interesting chart that shows what your food cravings mean. Here’s a few things you may or may not know about our
Are you jonzing for some Mary Jane, or a some gin and juice? Your body probably needs some protein, avenin, or calcium to name a few. You can get these nutrients from poultry, turnip and mustard greens, potato-peel broth, and many others. Who wouldn’t rather have a tall glass of raw cabbage juice than a frosty beer?
Or maybe you’ve got a bun in the oven and you’re craving… well, everything. You should probably gnaw on some red meat for some zinc.
If you’re craving liquids over solids, you need water (duh). If you’re craving solids over liquids you’re craving… water. Apparently our bodies our can even trick us into thinking we’re hungry when we’re really thirsty.
And my favorite on the list: You know that burning desire to chew on ice cubes? Your body really wants some protein instead. So grab you some seaweed and find real satisfaction that bland ice cubes couldn’t dream of giving you.