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napping

Companies Embracing Naptime?

According to BusinessWeek, Nike and Deloitte Consulting are encouraging their employees to take a power nap.  It’s about time! Today, Nike and Deloitte Consulting are among those that encourage employees to add a midday snooze to their to-do lists. Sleep scientist Sara Mednick applauds this trend. Mednick, a researcher at the Salk Institute for Biological ...

Does Your Job Suck? Try A Cup Of Tea

As I sit by the window working this afternoon, I can’t help but notice how perfect it is working inside of a cozy office while outside it’s cold, dark and rainy. There could only be one thing that could possibly make this working day more enjoyable: a hot cup of tea. So, as I get ...