Helping Creative People Create

meditation

Survey Results Show the Best Ways to Relax

photo credit: Mollivan Jon Editor’s Note: Post written by Albert van Zyl of Headspace. The blogosphere is awash with advice on how to destress and relax. How do we know what to believe and what is just recycled and repackaged from previous posts? Jesus’s advice was that one should judge the tree by its fruit. ...

The Cure for the Non-Morning Person: Quiet Times

photo credit: Peter Smile Mornings used to be one of the low points of my day. Long story short: I’m not a very graceful person in the morning. A friend of mine has a saying that I’ll adapt: I don’t even believe in God until around 10 am. In college I used to wake up ...