“This actually is a topic that hasn’t been researched very much until recently,” says Elizabeth W. Dunn, an associate professor in the psychology department at the University of British Columbia, who is at the forefront of research on consumption and happiness. “There’s massive literature on income and happiness. It’s amazing how little there is on how to spend your money.”
We surveyed thousands of executives in Fortune 500 companies to rate their companies’ innovation skills on a scale of one to 10, one being poor and 10 world class. Survey participants overwhelmingly believe that their companies are better at generating ideas (average score of six) than they are at commercializing them (average score of one).
We all only live once. So we are obligated to make good use of the time that we have, and to do something that is meaningful and satisfying. This is something that I find meaningful and satisfying. That is my temperament. I enjoy creating systems on a grand scale, and I enjoy helping people who are vulnerable. And I enjoy crushing bastards. So it is enjoyable work.
You don’t necessarily need to drop your current obligations, but as they end, don’t add more. Drop things (and let things end) until you are easily able to fit the Big Rocks into your schedule. Once you’re sure that everything fits, and that you have enough time for yourself, it’s okay to add something else to the jar. But only add one thing at a time. If you can handle that, then add something else.