Helping Creative People Create

Downshifting: The First Day of the Rest of My Life

You don’t necessarily need to drop your current obligations, but as they end, don’t add more. Drop things (and let things end) until you are easily able to fit the Big Rocks into your schedule. Once you’re sure that everything fits, and that you have enough time for yourself, it’s okay to add something else to the jar. But only add one thing at a time. If you can handle that, then add something else.

via Downshifting: The First Day of the Rest of My Life.

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