Comments on: Exercising the Creative Mind

By: travesti

travesti — Sat, 08 May 2010 06:44:50 +0000

hi very nice your site's contents. If this is a nice sharing. Thanks, but for my country because there is no content sites like yours as I would always follow the most liked sites like these and I'm waiting for new issues and explanations.

By: PalmGerald

PalmGerald — Thu, 29 Oct 2009 02:31:17 +0000

"Mens sana in corpore sano" is a latin proverb meaning "a healthy mind in a healthy body". The idea would be that in order for our mind to work properly we must take care of our body. That can be done by eating healthy foods, living in a non polluted environment and by exercising. But in their drive to get fit and to look young some people get steroids online that have faster effects than a healthy living. They should be used only if advised by a medic.

By: PalmGerald

PalmGerald — Wed, 28 Oct 2009 22:31:17 +0000

By: 25 amazing lifehacks for designers

25 amazing lifehacks for designers — Mon, 13 Jul 2009 20:52:09 +0000

[...] 22. Exercising the Creative Mind [...]

By: ZCL Featured Posts: 2.25.09 | Zen College Life

ZCL Featured Posts: 2.25.09 | Zen College Life — Thu, 26 Feb 2009 23:24:08 +0000

[...] Life Dev: Exercising the Creative Mind [...]

By: Y. Steven

Y. Steven — Wed, 11 Feb 2009 20:14:11 +0000

I think i'm gonna need gym membership after this. Thanks for the tips, i will practice this in my daily life to get me out from the stress

By: Craig Harper

Craig Harper — Tue, 03 Feb 2009 11:39:33 +0000

1. What works (in terms of creating significant physical change) and what we enjoy doing, are often two different things. Yes we want to make exercise fun when possible, but sometimes we need to stop looking for easy and starting doing effective. I don't particularly enjoy stretching but I can't improve my terrible flexibility by bench pressing small cars. Heavy sigh. So stretching it shall be for the human ceramic tile. The piece of chalk with hair on top. I might not always love the process, but I really love the results. You might not enjoy lifting weights but you won't build your upper body strength or achieve that athletic shape you're after by going for a gentle walk with your neighbour each morning.

2. Your body will only adapt when it needs to. If you constantly stimulate your body the same way day in, day out (same workout, same exercises, same format, same intensity, same weights, same distance, same machines, same duration) it ain't gonna change 'cause it doesn't need to. You are following a maintenance program. Give your body a reason to change and it will. Some people have been following the same program for years, all the while wondering why nothing changes. It's true in life and in the gym; if nothing changes, nothing changes. Progression is good. Variety is good. Change is good.

By: Anelly

Anelly — Tue, 03 Feb 2009 09:21:13 +0000

Different types of exercises will definitely make you feel better and for a time period will help you to forget about the stress and tasks from the to do list. Having the mind clear might be the key point in archiving success.

By: Eight Women Dream

Eight Women Dream — Tue, 03 Feb 2009 06:38:43 +0000

Ah yes, exercise which is great … but people to get sick and often exercise is most difficult during these times. It still doesn't mean one can't be creative. Great music, soft silence, staring at a beautiful piece of art, laughing with children – all of these can stimulate the senses as well.

By: gerardo

gerardo — Fri, 23 Jan 2009 05:49:34 +0000

very nice I'm liking your site very much :)