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	<title>Comments on: Pacing Your Work Day: Are You Stopping to Smell the Roses?</title>
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	<link>http://lifedev.net/2008/06/pacing-your-work-day-are-you-stopping-to-smell-the-roses/</link>
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		<title>By: travesti</title>
		<link>http://lifedev.net/2008/06/pacing-your-work-day-are-you-stopping-to-smell-the-roses/comment-page-1/#comment-13966</link>
		<dc:creator>travesti</dc:creator>
		<pubDate>Sat, 08 May 2010 08:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://lifedev.net/?p=493#comment-13966</guid>
		<description>hi very nice your site&#039;s contents. If this is a nice sharing. Thanks, but for my country because there is no content sites like yours as I would always follow the most liked sites like these and I&#039;m waiting for new issues and explanations.</description>
		<content:encoded><![CDATA[<p>hi very nice your site&#39;s contents. If this is a nice sharing. Thanks, but for my country because there is no content sites like yours as I would always follow the most liked sites like these and I&#39;m waiting for new issues and explanations.</p>
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		<title>By: 100 All-Time Best Ways to Hack Your Workday - Career Overview</title>
		<link>http://lifedev.net/2008/06/pacing-your-work-day-are-you-stopping-to-smell-the-roses/comment-page-1/#comment-13338</link>
		<dc:creator>100 All-Time Best Ways to Hack Your Workday - Career Overview</dc:creator>
		<pubDate>Thu, 01 Oct 2009 15:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://lifedev.net/?p=493#comment-13338</guid>
		<description>[...] Pace yourself: Pace yourself each day and each month to avoid burnout. [...]</description>
		<content:encoded><![CDATA[<p>[...] Pace yourself: Pace yourself each day and each month to avoid burnout. [...]</p>
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		<title>By: Technotheory.com - Five confessions in failed attempts at &#8220;productivity,&#8221; where it&#8217;s led me, and where it can take you</title>
		<link>http://lifedev.net/2008/06/pacing-your-work-day-are-you-stopping-to-smell-the-roses/comment-page-1/#comment-11719</link>
		<dc:creator>Technotheory.com - Five confessions in failed attempts at &#8220;productivity,&#8221; where it&#8217;s led me, and where it can take you</dc:creator>
		<pubDate>Tue, 28 Oct 2008 05:00:51 +0000</pubDate>
		<guid isPermaLink="false">http://lifedev.net/?p=493#comment-11719</guid>
		<description>[...] revisiting my commitment hacks has been useful.  And sometimes I just have to remind myself to slow down or go [...]</description>
		<content:encoded><![CDATA[<p>[...] revisiting my commitment hacks has been useful.  And sometimes I just have to remind myself to slow down or go [...]</p>
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		<title>By: Quick and Dirty: Pacing, saying no, and everyone&#8217;s favourite constant &#187; LiveWorkBalance</title>
		<link>http://lifedev.net/2008/06/pacing-your-work-day-are-you-stopping-to-smell-the-roses/comment-page-1/#comment-10243</link>
		<dc:creator>Quick and Dirty: Pacing, saying no, and everyone&#8217;s favourite constant &#187; LiveWorkBalance</dc:creator>
		<pubDate>Thu, 26 Jun 2008 16:58:07 +0000</pubDate>
		<guid isPermaLink="false">http://lifedev.net/?p=493#comment-10243</guid>
		<description>[...] A key component to a balanced workday, and a balanced life, is pace. Now, whether you work at a consistent pace, interspersing periods of work with periods of relaxtion, or you&#8217;re a member of the burst productivity school, working to a pace that suits your preferences and abilities allows you to remove stress and assists in maintaining balance. For a few tips on how to do this, take a look at LifeDev&#8217;s article, Pacing Your Work Day: Are You Stopping to Smell the Roses? [...]</description>
		<content:encoded><![CDATA[<p>[...] A key component to a balanced workday, and a balanced life, is pace. Now, whether you work at a consistent pace, interspersing periods of work with periods of relaxtion, or you&#8217;re a member of the burst productivity school, working to a pace that suits your preferences and abilities allows you to remove stress and assists in maintaining balance. For a few tips on how to do this, take a look at LifeDev&#8217;s article, Pacing Your Work Day: Are You Stopping to Smell the Roses? [...]</p>
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	<item>
		<title>By: Andrea</title>
		<link>http://lifedev.net/2008/06/pacing-your-work-day-are-you-stopping-to-smell-the-roses/comment-page-1/#comment-13585</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Wed, 25 Jun 2008 03:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://lifedev.net/?p=493#comment-13585</guid>
		<description>I find myself stressing out about the way work piles through the day. I usually get myself pretty worked up, then try to do multiple tasks at once, leaving half done and shoddy work. My superior recently recommended Absolute Calm to me, a stress reducing supplement that&#039;s all natural. It&#039;s been lovely, cause 1) i&#039;m able to focus on one task at a time, and 2) I stopped stress eating!!!!&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://getabsolutecalm.com/professional/?utm_source=Google&amp;utm_medium=media&amp;utm_content=Professional&amp;utm_campaign=BlogCommenting&quot; rel=&quot;nofollow&quot;&gt;http://getabsolutecalm.com/professional/?utm_so...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I find myself stressing out about the way work piles through the day. I usually get myself pretty worked up, then try to do multiple tasks at once, leaving half done and shoddy work. My superior recently recommended Absolute Calm to me, a stress reducing supplement that&#39;s all natural. It&#39;s been lovely, cause 1) i&#39;m able to focus on one task at a time, and 2) I stopped stress eating!!!!</p>
<p><a href="http://getabsolutecalm.com/professional/?utm_source=Google&#038;utm_medium=media&#038;utm_content=Professional&#038;utm_campaign=BlogCommenting" rel="nofollow">http://getabsolutecalm.com/professional/?utm_so&#8230;</a></p>
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		<title>By: Andrea</title>
		<link>http://lifedev.net/2008/06/pacing-your-work-day-are-you-stopping-to-smell-the-roses/comment-page-1/#comment-13054</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Tue, 24 Jun 2008 23:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://lifedev.net/?p=493#comment-13054</guid>
		<description>I find myself stressing out about the way work piles through the day. I usually get myself pretty worked up, then try to do multiple tasks at once, leaving half done and shoddy work. My superior recently recommended Absolute Calm to me, a stress reducing supplement that&#039;s all natural. It&#039;s been lovely, cause 1) i&#039;m able to focus on one task at a time, and 2) I stopped stress eating!!!!&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://getabsolutecalm.com/professional/?utm_source=Google&amp;utm_medium=media&amp;utm_content=Professional&amp;utm_campaign=BlogCommenting&quot; rel=&quot;nofollow&quot;&gt;http://getabsolutecalm.com/professional/?utm_so...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I find myself stressing out about the way work piles through the day. I usually get myself pretty worked up, then try to do multiple tasks at once, leaving half done and shoddy work. My superior recently recommended Absolute Calm to me, a stress reducing supplement that&#39;s all natural. It&#39;s been lovely, cause 1) i&#39;m able to focus on one task at a time, and 2) I stopped stress eating!!!!</p>
<p><a href="http://getabsolutecalm.com/professional/?utm_source=Google&#038;utm_medium=media&#038;utm_content=Professional&#038;utm_campaign=BlogCommenting" rel="nofollow">http://getabsolutecalm.com/professional/?utm_so&#8230;</a></p>
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		<title>By: Heather </title>
		<link>http://lifedev.net/2008/06/pacing-your-work-day-are-you-stopping-to-smell-the-roses/comment-page-1/#comment-13053</link>
		<dc:creator>Heather </dc:creator>
		<pubDate>Tue, 24 Jun 2008 19:02:28 +0000</pubDate>
		<guid isPermaLink="false">http://lifedev.net/?p=493#comment-13053</guid>
		<description>What a great reminder to enjoy the day and schedule in breaks. &lt;br&gt;&lt;br&gt;Related to some of the comments that others have made, I think one HUGE issue is that employers confuse physical presence with productivity. I am continually baffled that employers attempt to set 8-5 schedules for knowledge workers as if &quot;producing&quot; a good thought can be scheduled. (Perhaps they have confused the technological revolution with the industrial revolution.)  There are some promising signs though, Best Buy has started a results only work environment where employees have extremely flexible time and are just accountable for meeting deadlines. Their productivity is up and their employee turnover is down. Hopefully other companies will begin to accept this model.</description>
		<content:encoded><![CDATA[<p>What a great reminder to enjoy the day and schedule in breaks. </p>
<p>Related to some of the comments that others have made, I think one HUGE issue is that employers confuse physical presence with productivity. I am continually baffled that employers attempt to set 8-5 schedules for knowledge workers as if &#8220;producing&#8221; a good thought can be scheduled. (Perhaps they have confused the technological revolution with the industrial revolution.)  There are some promising signs though, Best Buy has started a results only work environment where employees have extremely flexible time and are just accountable for meeting deadlines. Their productivity is up and their employee turnover is down. Hopefully other companies will begin to accept this model.</p>
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		<title>By: LivSimpl</title>
		<link>http://lifedev.net/2008/06/pacing-your-work-day-are-you-stopping-to-smell-the-roses/comment-page-1/#comment-13052</link>
		<dc:creator>LivSimpl</dc:creator>
		<pubDate>Tue, 24 Jun 2008 17:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://lifedev.net/?p=493#comment-13052</guid>
		<description>I agree that there&#039;s a big difference between productivity and working long hours... unfortunately, my employers don&#039;t see it that way.&lt;br&gt;&lt;br&gt;Also, I struggle with the idea of taking a lunch break. If I take an hour during the day, that means I stay an hour longer at night which means less time with my family.&lt;br&gt;&lt;br&gt;Suggestions?</description>
		<content:encoded><![CDATA[<p>I agree that there&#39;s a big difference between productivity and working long hours&#8230; unfortunately, my employers don&#39;t see it that way.</p>
<p>Also, I struggle with the idea of taking a lunch break. If I take an hour during the day, that means I stay an hour longer at night which means less time with my family.</p>
<p>Suggestions?</p>
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		<title>By: Marc and Angel Hack Life</title>
		<link>http://lifedev.net/2008/06/pacing-your-work-day-are-you-stopping-to-smell-the-roses/comment-page-1/#comment-13051</link>
		<dc:creator>Marc and Angel Hack Life</dc:creator>
		<pubDate>Tue, 24 Jun 2008 13:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://lifedev.net/?p=493#comment-13051</guid>
		<description>I always commit myself to 1 hour stretches on nonstop work and then reward myself in between each stretch with a 10 minute break.  I spend my break doing something I enjoy, but stick to activities that also keep my mind active and alert.  It works wonders for my productivity and general happiness at work.  It’s the best way I’ve found to effectively pace myself.&lt;br&gt;&lt;br&gt;I wrote a bit more about it here: &lt;a href=&quot;http://www.marcandangel.com/2008/06/23/9-black-belt-techniques-for-fighting-laziness-at-work/&quot; rel=&quot;nofollow&quot;&gt;http://www.marcandangel.com/2008/06/23/9-black-...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I always commit myself to 1 hour stretches on nonstop work and then reward myself in between each stretch with a 10 minute break.  I spend my break doing something I enjoy, but stick to activities that also keep my mind active and alert.  It works wonders for my productivity and general happiness at work.  It’s the best way I’ve found to effectively pace myself.</p>
<p>I wrote a bit more about it here: <a href="http://www.marcandangel.com/2008/06/23/9-black-belt-techniques-for-fighting-laziness-at-work/" rel="nofollow">http://www.marcandangel.com/2008/06/23/9-black-&#8230;</a></p>
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		<title>By: Kate Satlfleet</title>
		<link>http://lifedev.net/2008/06/pacing-your-work-day-are-you-stopping-to-smell-the-roses/comment-page-1/#comment-13050</link>
		<dc:creator>Kate Satlfleet</dc:creator>
		<pubDate>Tue, 24 Jun 2008 11:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://lifedev.net/?p=493#comment-13050</guid>
		<description>My lunch hour is my holi-hour. I go for a walk, meet up with friends, listen to music or a podcast, basically anything that isn&#039;t work. And lunch &quot;al desko&quot; doesn&#039;t count. &lt;br&gt;&lt;br&gt;Productivity is so often confused with working long hours, but those are often the least productive practices when you look at hours worked in relation to output. Is the five minutes it takes to go and see a colleague rather than send an email really going to put my work schedule out for the rest of the day.</description>
		<content:encoded><![CDATA[<p>My lunch hour is my holi-hour. I go for a walk, meet up with friends, listen to music or a podcast, basically anything that isn&#39;t work. And lunch &#8220;al desko&#8221; doesn&#39;t count. </p>
<p>Productivity is so often confused with working long hours, but those are often the least productive practices when you look at hours worked in relation to output. Is the five minutes it takes to go and see a colleague rather than send an email really going to put my work schedule out for the rest of the day.</p>
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