LifeDev

According to BusinessWeek, Nike and Deloitte Consulting are encouraging their employees to take a power nap.  It’s about time!

Today, Nike and Deloitte Consulting are among those that encourage employees to add a midday snooze to their to-do lists. Sleep scientist Sara Mednick applauds this trend. Mednick, a researcher at the Salk Institute for Biological Studies in San Diego and author of the new book Take a Nap! Change Your Life (Workman Publishing), says napping can enhance productivity.

Here’s some other related napping news.